It is so quick and easy to make, and transport.Īlso, it is very affordable, with only 3 INGREDIENTS NEEDED. This quick and easy recipe is one of the BEST RECIPES to use if you are bringing a meal to a friend in need. With only 3 ingredients, this is such a budget-friendly comfort food!Ĭhicken and Dumplings is one of the top southern comfort foods. My hope is I continue to eat more and get to use the feeding tube less.This QUICK AND EASY CHICKEN & DUMPLINGS recipe only takes 15 minutes and will taste just like your grandmother’s “made from scratch” version. As I go to bed tonight I am hooked up to my feeding tube for the next 10 1/2 hours. So, the white food all day wasn’t so bad today and besides, I got to eat. Then, the day ended with one of my favorite recipes, my Chicken and Dumplings with Bisquick. Later, I ate cottage cheese and I sure didn’t know 1/2 cup cottage cheese had 13 g of protein. This morning I started my day with a scrambled egg mixed with Greek yogurt. Remember, I used the chicken stock instead of chicken broth for added protein and chicken is a good source of protein. Now, I can’t wait to have another bowl tomorrow! Made My Protein For The Day with My Quick Chicken and Dumplings I ate a little more than my 1/2 cup because it was so good and I did OK which was encouraging. With a little thyme and garlic powder, I didn’t even miss the onions and fresh garlic. Whether you have cancer or don’t feel well, this recipe is so easy to make as basically I used rotisserie chicken, broth and Bisquick for this quick chicken and dumplings. What’s great about this recipe is that it served everyone for dinner and everyone was excited about getting my homemade chicken and dumplings recipe. Homemade Chicken and Dumplings Recipe Hard To Beat She also added extra protein powder to help meet her protein goals. She often made the Easy Potato Soup from the cancer cookbook and ate it with a dollop of Greek yogurt for an extra dose of protein. Ironically, Holly has guided people through this book for over 15 years and she turned to her cancer cookbook to help guide her through her cancer journey. Easy Chicken and Dumpling recipe is diabetic-friendly (if use reduced sodium chicken broth) making it the ideal low fat choice. In Eating Well Through Cancer cookbook, Holly highlights diabetic recipes. I bought shredded rotisserie white meat chicken so talk about easy to make!”Ĭhicken and Dumplings with Bisquick From Eating Well Through Cancer Cookbook I am not a bone broth fan but bone broth even has more protein. Then, I bought chicken stock instead of chicken broth because chicken stock has five times the amount of protein. I left out the carrots and onion and used a little garlic powder (I can’t have fiber). Light, quick to make and easy to tolerate. This Quick Chicken and Dumplings recipe is in Eating Well Through Cancerin the Day of Chemo Chapter. “Today, I decided I would make my Chicken and Dumplings with Bisquick because it is hard to beat simple southern comfort food. I’m stuck with my 10.5 hr overnight feeding – for now!” How To Add Protein And Adapt Holly’s Homemade Chicken And Dumplings Recipe The calories are easy to hit but getting enough protein is challenging. If I can eat 300 calories and 13g of protein during the day, I can now skip my 2.5 hour day time feed. Most importantly, everything needs to be very low in fiber and fat since my stomach still isn’t working well. I have had three chemo treatments so they said I could try eggs, ground beef, rice, tortilla, chicken, pasta and and soup. Because I have stomach cancer, my stomach isn’t working. “My portions have to be small and I can only eat about 1/2 cup or I feel uncomfortable and full. From Holly’s Personal Account of Tube Feeding After Gastrectomy
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